Formed in 2019, Lifeguard are Asher Case (bass, vocals), Isaac Lowenstein (drums, percussion), and Kai Slater (guitar, vocals). At its core, Lifeguard is a punk band. Their music is loud and energetic. It’s also, at its core, visceral and hypnotic. For the Chicago-based trio that can include repetition and blasts of speaker cone-shredding feedback. Their songs adeptly balance melody and chaos, rhythm and drone. Hooks and noise are held to the same standard. Both have to stick.

On each record, there are echoes of underground guitar bands from decades past. This is not record-collector music, though. It’s the product of a present-day community. Lifeguard are, first and foremost, a performing band and the songs are written to stand up in that moment.